When your neck muscles tighten suddenly and involuntarily, it means that you are suffering a muscle spasm. Your neck will not only become very rigid and stiff; it could also get so bad that you cannot even turn your head. Awkward movements of your neck or muscle tension resulting from stress can all result in a neck spasm.
Muscle pain in the neck and shoulders is a common ailment that continues to grow in numbers as we spend more time looking at our computers, phones, and other screen devices. It’s estimated that up to 70% of all people will experience disruptive neck and back pain at some point in their lives. Leaving these pains untreated can lead to chronic pain and potentially permanent damage.
To help alleviate these pains and get you back on top of your game, we’re looking at how a neck massage benefits your everyday life!